by SaraSwati Shakti | Oct 2, 2024 | Leadership, Mindfulness, Wellbeing
This morning, by a river that runs alongside my neighbourhood familiar, I noticed something new. Something irregular. The river, was absolutely still. The water was a perfect mirror of the scene above her. A complete, unadulterated, reflection. No exception. And it...
by SaraSwati Shakti | Jan 4, 2022 | Change, Mindfulness, Personal Development, Self Care, Wellbeing
The year is brand new. And it offers a changed view, if you are inclined to do. To focus on Looking Up, and composing an improvement on the last one, for a better 2022. And to prepare for your new Looking Up view, you may choose to set a mood word or two as a recovery...
by SaraSwati Shakti | Jun 21, 2021 | Mindfulness, Poetry, Purpose, Wellbeing
METTA, FOR ALL LIVING BEINGS (A Loving Psyche adaptation for your Mandala of Wholeness) May Loving Kindness, Surround And Abound And Hold You, Safe and Sound May Happy Abundance, Flow with Ease Radiating Blessings, For All in Need May Your...
by SaraSwati Shakti | Jun 3, 2021 | Leadership, Mindfulness, Relationship, Wellbeing
Recapturing a sense wonder and appreciation can create a quality that connects you to what enraptures you. To what lifts you into a better view. And enhances a joyful unfolding, and freshness, as a trueness to your you’ness. As each day unfolds into newness,...
by SaraSwati Shakti | Apr 26, 2021 | Change, Leadership, Mindfulness, Personal Development, Wellbeing
We’ve arrived. We are here. Momentous cheer. How refreshing to enter a new energetic sphere. The shifting of the ages continues, clear. We were in solid lockdown this time last year. So much had transpired, with milestones achieved, as we persevered. The process...
by SaraSwati Shakti | Jan 17, 2021 | Coaching, Development, Mindfulness, Self-Leadership
It is amazing what can be created in just one minute. Yesterday I drew a sketch. It took one minute. It wasn’t perfect. Yet it created a minute of meditative pause, and a small piece of beauty, that wasn’t there previously. After a period of stressful...
