by SaraSwati Shakti | Aug 11, 2019 | Change, Leadership, Mindfulness, Personal Development
“Love thy neighbour as thyself….It would do us good to take this thing somewhat to heart, especially the phrase “as thyself”. How can I love my neighbour if I do not love myself? How can we be altruistic if we do not treat ourselves decently?...
by SaraSwati Shakti | Jun 6, 2019 | Family, Personal Development, Relationship, Workplace
This mandala from the mandala’verse collection is titled One Spark.Why One Spark, when there are two heart flames? Because sometimes one heart helps to ignite another, and assists it to lift brighter. That Spark could be a word, an idea, a helping hand, a taught...
by SaraSwati Shakti | Jul 29, 2017 | Mindfulness, Personal Development, Psychotherapy
Many of you have seen me post my original mandalas and verses. I find them a useful tool for spreading inspirations for loving psyche development, and to get a wellbeing message out succinctly, to you. I mix them amongst my blogs, because, as any educator knows,...
by SaraSwati Shakti | May 15, 2017 | Change, Personal Development, Self-Leadership
One of the difficulties that presents, in moving seamlessly through transitions, is ruminating about the past. The should have’s, the could have’s, and the wish I had’s, that can cling to the psyche, with persistence. And it often comes up when...
by SaraSwati Shakti | Mar 18, 2017 | Personal Development, Psychotherapy, Self-Leadership
My last blog marvelled at the changing season of Autumn. And it has truly been an absolute reflection of it’s essence over the beginning weeks. It gives each of us a new opportunity to turn to an inward gaze. Looking out from a new awareness of inner dimensions,...
by SaraSwati Shakti | Feb 28, 2017 | Family, Personal Development, Self-Leadership
The sole purpose of human existence is to kindle a light in the darkness of mere being ~ Carl Jung. It is a lovely statement isn’t it. And that can be a challenge when you feel weighed down. Or overwhelmed. Focusing on how to thrive when chaos seems to surround...
