by SaraSwati Shakti | Aug 14, 2023 | Leadership, Wellbeing, Wholeness
One of the wonders of Winter is that it gives us time to prepare for a new season of activation. Time to review, and imbue, a more refined element, of development, and what’s important. A time that creates, in the heart hearth, opportunity for consolidation, and...
by SaraSwati Shakti | Nov 15, 2022 | Career, Development, Purpose, Wellbeing, Wisdom
Cultivating joy is a process of happiness in development and actualisation. When I discuss with clients how to cultivate joy, I will sometimes ask them what gave them joy in childhood, and whether they can replay it, for a renewed affect, in adulthood. I rediscovered...
by SaraSwati Shakti | Jun 2, 2022 | Leadership, Poetry, Wellbeing, Wisdom
There is a wonderful blessing from the Navajo called the Pollen Path. Also known as the Beauty Way. I liken it to the process, and the ending of a journey. Where you are now emerging into a new world that is becoming. Where you can spread your wings into new...
by SaraSwati Shakti | May 5, 2022 | Coaching, Leadership, Personal Development, Spirituality, Wellbeing
The first time I watched the talk below I was running my previous consulting business, Connecting Hearts and Minds, when I was working with senior leaders on the balance of their professional and personal aspects. It became a great teaching tool for combining the...
by SaraSwati Shakti | Apr 11, 2022 | art, Leadership, Poetry, Wellbeing
To me, Easter is a most sacred time of year. The feast of the Christian ceremony, symbolically, of death and rebirth, is incredibly powerful, in the energy of the holy days it encapsulates. Even nature seems to slow to a stillness, and a reverence of harmony, that is...
by SaraSwati Shakti | Mar 25, 2022 | Change, Development, Psychotherapy, Wellbeing
Many years ago I was asked how I reconcile a combination of positive psychology and depth psychotherapy as part of the preferences of modalities I enjoy using. I found this a curious question as it suggested that I could only operate in one camp, or another. Yet, for...
