by SaraSwati Shakti | Aug 6, 2023 | Change, Development, Leadership, Wholeness
I have been pondering lately, and having discussions broadly, about a topic that has been circulating, as we are nearing the next referendum, and a potential new turning, in history making. A future building opportunity that we are taking. We are at another...
by SaraSwati Shakti | Mar 25, 2022 | Change, Development, Psychotherapy, Wellbeing
Many years ago I was asked how I reconcile a combination of positive psychology and depth psychotherapy as part of the preferences of modalities I enjoy using. I found this a curious question as it suggested that I could only operate in one camp, or another. Yet, for...
by SaraSwati Shakti | Feb 2, 2022 | Change, Coaching, Leadership
Over many coaching and executive leadership years, some leadership qualities have continued to surface consistently. And as I wade through my mandala collection of drawings that emerged over the more recent years of coaching, two snapshot picture stories stand out as...
by SaraSwati Shakti | Jan 4, 2022 | Change, Mindfulness, Personal Development, Self Care, Wellbeing
The year is brand new. And it offers a changed view, if you are inclined to do. To focus on Looking Up, and composing an improvement on the last one, for a better 2022. And to prepare for your new Looking Up view, you may choose to set a mood word or two as a recovery...
by SaraSwati Shakti | Oct 3, 2021 | Change, Self Care, Self-Leadership
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us ~ Joseph Campbell. These words often form the pretext of discussions I have had with coachees as they experience life circumstances that have presented...
by SaraSwati Shakti | Jun 29, 2021 | Change, Leadership, Personal Development, Self Care
I recently posted about the benefits of enchantment when navigating through times of challenge. As we now hit the half way point through the year, and a mid year hurdle in winter wellness and collective wellbeing, it is opportune to gain another reminder of Self Care,...
