by SaraSwati Shakti | Mar 25, 2022 | Change, Development, Psychotherapy, Wellbeing
Many years ago I was asked how I reconcile a combination of positive psychology and Jungian depth psychology as part of the preferences of modalities I enjoy using. I found this a curious question as it suggested that I could only operate in one camp, or another. Yet,...
by SaraSwati Shakti | Feb 2, 2022 | Change, Coaching, Leadership
As we embark on a new lunar year, I have been contemplating on leadership quality. Over many coaching and executive leadership years, some qualities have continued to surface consistently. And as I wade through my mandala collection of drawings that emerged over the...
by SaraSwati Shakti | Jan 4, 2022 | Change, Mindfulness, Personal Development, Self Care, Wellbeing
The year is brand new. And it offers a changed view, if you are inclined to do. To focus on Looking Up, and composing an improvement on the last one, for a better 2022. And to prepare for your new Looking Up view, you may choose to set a mood word or two as a recovery...
by SaraSwati Shakti | Oct 3, 2021 | Change, Self Care, Self-Leadership
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us ~ Joseph Campbell. These words often form the pretext of discussions I have had with coachees as they experience life circumstances that have presented...
by SaraSwati Shakti | Jun 29, 2021 | Change, Leadership, Personal Development, Self Care
I recently posted about the benefits of enchantment when navigating through times of challenge. As we now hit the half way point through the year, and a mid year hurdle in collective wellbeing, it is opportune to gain another reminder of Self Care, as topmost, in...
by SaraSwati Shakti | Apr 26, 2021 | Change, Leadership, Mindfulness, Personal Development, Wellbeing
We’ve arrived. We are here. Momentous cheer. How refreshing to enter a new energetic sphere. The shifting of the ages continues, clear. We were in solid lockdown this time last year. So much had transpired, with milestones achieved, as we persevered. The process...
