Life’s Spectrum

Many years ago I was asked how I reconcile a combination of positive psychology and Jungian depth psychology as part of the preferences of modalities I enjoy using. I found this a curious question as it suggested that I could only operate in one camp, or another. Yet,...

Meant for Fulfilment

Have you noticed that gratitude feeling of full? When your body is communicating happiness to you. That feeling of sufficient, glad, satisfaction, content. That ‘just right’ sense that Goldilocks meant. That wonderful feeling of appreciation. And...

All it takes

Recently I was reminded about a scene in one of my favourite movies. Indiana Jones and the Last Crusade. Where Harrison Ford has to cross a chasm and take a leap of faith. He can’t see the path. But when he throws sand out into the emptiness in front of him, the...

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