by SaraSwati Shakti | Jul 29, 2017 | Mindfulness, Personal Development, Psychotherapy
Many of you have seen me post my original mandalas and verses. I find them a useful tool for spreading inspirations for loving psyche development, and to get a wellbeing message out succinctly, to you. I mix them amongst my blogs, because, as any educator knows,...
by SaraSwati Shakti | Mar 29, 2017 | Coaching, Psychotherapy, Spirituality
Have you noticed that gratitude feeling of full? When your body is communicating happiness to you. That feeling of sufficient, glad, satisfaction, content. That ‘just right’ sense that Goldilocks meant. That wonderful feeling of appreciation. And...
by SaraSwati Shakti | Mar 18, 2017 | Personal Development, Psychotherapy, Self-Leadership
My last blog marvelled at the changing season of Autumn. And it has truly been an absolute reflection of it’s essence over the beginning weeks. It gives each of us a new opportunity to turn to an inward gaze. Looking out from a new awareness of inner dimensions,...
by SaraSwati Shakti | Feb 19, 2017 | Mindfulness, Psychotherapy, Self-Leadership
Recently I was reminded about a scene in one of my favourite movies. Indiana Jones and the Last Crusade. Where Harrison Ford has to cross a chasm and take a leap of faith. He can’t see the path. But when he throws sand out into the emptiness in front of him, the...
by SaraSwati Shakti | Jan 1, 2017 | Poetry, Psychotherapy
There is a poem I dearly love. It is by the late John O’Donohue. It is from his book To Bless the Space Between Us: A Book of Blessings. And it is called For a New Beginning. And every beginning, which naturally follows some form of ending, offers uncertainties,...
by SaraSwati Shakti | Nov 24, 2016 | Psychotherapy
What we feel deeply leads us to the lost kingdom of the imagination. That is where we will find the genius of love, the stirred heart, the spark of joy, the flare of the charged imagination, the incandescence of the creative life, the heat from the soul aflame. These...
