by SaraSwati Shakti | May 15, 2023 | Coaching, Development, Psychotherapy, Self-Leadership, Wholeness
Personas are the roles people play. They are different to their true essence flowing through their lives in every way. They are often a way that people live their lives, from learned observation, of how they should act, rather than from who they are. They live their...
by SaraSwati Shakti | Mar 2, 2022 | Leadership, Self Care, Self-Leadership, Wellbeing
There is no doubt that the picture stories from various events and conflicts that are being witnessed locally and globally are distressing. Creating the rupture of trigger points around survival, and security, and broken heartedness, that are creating significant...
by SaraSwati Shakti | Oct 3, 2021 | Change, Self Care, Self-Leadership
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us ~ Joseph Campbell. These words often form the pretext of discussions I have had with coachees as they experience life circumstances that have presented...
by SaraSwati Shakti | Jan 17, 2021 | Coaching, Development, Mindfulness, Self-Leadership
It is amazing what can be created in just one minute. Yesterday I drew a sketch. It took one minute. It wasn’t perfect. Yet it created a minute of meditative pause, and a small piece of beauty, that wasn’t there previously. After a period of stressful...
by SaraSwati Shakti | Dec 30, 2020 | Change, Development, Purpose, Self-Leadership, Wellbeing
For the beginning of a new year, consider taking the time, to refine…Your Mandala of Wholeness, Wheel of Time. Have you had the chance to rest, be kind, unwind? Let that be the question, and the foundation, for your next level of contemplation. As preparation,...
by SaraSwati Shakti | Mar 16, 2020 | Change, Leadership, Self-Leadership
You may have been feeling into the significance, and the immensity, of the intensity, in the collective around the caronavirus panic, and the next waves of change. And observing your own reactions, and the reactions around you, to the situations we are facing. It is...
