by SaraSwati Shakti | Jul 29, 2017 | Mindfulness, Personal Development, Psychotherapy
Many of you have seen me post my original mandalas and verses. I find them a useful tool for spreading inspirations for loving psyche development, and to get a wellbeing message out succinctly, to you. I mix them amongst my blogs, because, as any educator knows,...
by SaraSwati Shakti | Mar 6, 2017 | Change, Mindfulness, Poetry
Change always offers us fresh opportunities to live. And one of my favourite types of change is the seasons. Allowing for shifting gears. Staying flexible. Appreciating a new tangible and intangible. New movements of light, colour, temperature and gaze. Entering the...
by SaraSwati Shakti | Feb 19, 2017 | Mindfulness, Psychotherapy, Self-Leadership
Recently I was reminded about a scene in one of my favourite movies. Indiana Jones and the Last Crusade. Where Harrison Ford has to cross a chasm and take a leap of faith. He can’t see the path. But when he throws sand out into the emptiness in front of him, the...
