by SaraSwati Shakti | May 15, 2017 | Change, Personal Development, Self-Leadership
One of the difficulties that presents, in moving seamlessly through transitions, is ruminating about the past. The should have’s, the could have’s, and the wish I had’s, that can cling to the psyche, with persistence. And it often comes up when...
by SaraSwati Shakti | Mar 18, 2017 | Personal Development, Psychotherapy, Self-Leadership
My last blog marvelled at the changing season of Autumn. And it has truly been an absolute reflection of it’s essence over the beginning weeks. It gives each of us a new opportunity to turn to an inward gaze. Looking out from a new awareness of inner dimensions,...
by SaraSwati Shakti | Feb 28, 2017 | Family, Personal Development, Purpose, Self-Leadership, Wholeness
The sole purpose of human existence is to kindle a light in the darkness of mere being ~ Carl Jung. It is a lovely statement isn’t it. And that can be a challenge when you feel weighed down. Or overwhelmed. Focusing on how to thrive when chaos seems to surround...
by SaraSwati Shakti | Feb 19, 2017 | Mindfulness, Psychotherapy, Self-Leadership
Recently I was reminded about a scene in one of my favourite movies. Indiana Jones and the Last Crusade. Where Harrison Ford has to cross a chasm and take a leap of faith. He can’t see the path. But when he throws sand out into the emptiness in front of him, the...
