by SaraSwati Shakti | May 15, 2023 | Coaching, Development, Psychotherapy, Self-Leadership, Wholeness
Personas are the roles people play. They are different to their true essence flowing through their lives in every way. They are often a way that people live their lives, from learned observation, of how they should act, rather than from who they are. They live their...
by SaraSwati Shakti | Nov 15, 2022 | Career, Development, Purpose, Wellbeing, Wisdom
Cultivating joy is a process of happiness in development and actualisation. When I discuss with clients how to cultivate joy, I will sometimes ask them what gave them joy in childhood, and whether they can replay it, for a renewed affect, in adulthood. I rediscovered...
by SaraSwati Shakti | Oct 19, 2022 | Coaching, Leadership
One of the elements that is covered in the beginnings of a psychotherapy training module, when undertaking preparation to assist others in self examination, is a thorough process of self awareness and life evaluation. An observation, and penetration, into the deeper...
by SaraSwati Shakti | Sep 12, 2022 | Coaching, Leadership, Purpose
Understandably the international focus has been on the passing of one British monarch and the accession of her successor. And no matter what you think about the monarchy, Queen Elizabeth II’s reign has been an outstanding representation of stoic dedication and...
by SaraSwati Shakti | Jun 2, 2022 | Leadership, Poetry, Wellbeing, Wisdom
There is a wonderful blessing from the Navajo called the Pollen Path. Also known as the Beauty Way. I liken it to the process, and the ending of a journey. Where you are now emerging into a new world that is becoming. Where you can spread your wings into new...
