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Spirit of Heart Matters

by SaraSwati Shakti | May 5, 2022 | Coaching, Leadership, Personal Development, Spirituality, Wellbeing

The first time I watched the talk below I was running my previous consulting business, Connecting Hearts and Minds, when I was working with senior leaders on the balance of their professional and personal aspects. It became a great teaching tool for combining the...

Looking Up

by SaraSwati Shakti | Jan 4, 2022 | Change, Mindfulness, Personal Development, Self Care, Wellbeing

The year is brand new. And it offers a changed view, if you are inclined to do. To focus on Looking Up, and composing an improvement on the last one, for a better 2022. And to prepare for your new Looking Up view, you may choose to set a mood word or two as a recovery...

Triumphantly, Ending the Year

by SaraSwati Shakti | Nov 16, 2021 | Coaching, Leadership, Personal Development, Wellbeing

There is no doubt that the last year has presented many opportunities for deep healing. Amazing chances, and choices, to overcome, and wade through challenges, with intense feeling. And the opportunity, to cultivate joy, and to appreciate, more greatly, what we hold...

Self Care Aware

by SaraSwati Shakti | Jun 29, 2021 | Change, Leadership, Personal Development, Self Care

I previously posted about the benefits of enchantment when navigating through times of change and challenge. As we now hit the half way point through the year, and a mid year hurdle in winter wellness and collective wellbeing, it is opportune to gain another reminder...

We are here, Momentous cheer.

by SaraSwati Shakti | Apr 26, 2021 | Change, Leadership, Mindfulness, Personal Development, Wellbeing

We’ve arrived. We are here. Momentous cheer. How refreshing to enter a new energetic sphere. The shifting of the ages continues, clear. We were in solid lockdown this time last year. So much had transpired, with milestones achieved, as we persevered. The process...

Gratitude Attitude

by SaraSwati Shakti | Nov 24, 2020 | Leadership, Personal Development, Poetry, Wellbeing

I have been writing, my gratitudes. My Thank you, Thank You, attitudes. Big, and small. Feeling into them, with certitude, and magnitude. Emphatically. Thank You. Thank You. Thank You. To each, and All. For what we are. And what we do. To bring love, harmony, and...
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