by SaraSwati Shakti | Mar 25, 2022 | Change, Development, Psychotherapy, Wellbeing
Many years ago I was asked how I reconcile a combination of positive psychology and depth psychotherapy as part of the preferences of modalities I enjoy using. I found this a curious question as it suggested that I could only operate in one camp, or another. Yet, for...
by SaraSwati Shakti | Mar 2, 2022 | Leadership, Self Care, Self-Leadership, Wellbeing
There is no doubt that the picture stories from various events and conflicts that are being witnessed locally and globally are distressing. Creating the rupture of trigger points around survival, and security, and broken heartedness, that are creating significant...
by SaraSwati Shakti | Feb 2, 2022 | Change, Coaching, Leadership
Over many coaching and executive leadership years, some leadership qualities have continued to surface consistently. And as I wade through my mandala collection of drawings that emerged over the more recent years of coaching, two snapshot picture stories stand out as...
by SaraSwati Shakti | Jan 27, 2022 | Development, Leadership, Purpose
As you deepen further into your unfolding, perhaps having walked through the threshold of a newer world dawning, you may have traversed another gateway from where you have been, to where you are travelling, into the greater wheel of time scheme. Have you been...
by SaraSwati Shakti | Jan 4, 2022 | Change, Mindfulness, Personal Development, Self Care, Wellbeing
The year is brand new. And it offers a changed view, if you are inclined to do. To focus on Looking Up, and composing an improvement on the last one, for a better 2022. And to prepare for your new Looking Up view, you may choose to set a mood word or two as a recovery...