Blog
Trauma Trigger Points
There is no doubt that the picture stories from various events and conflicts that are being witnessed locally and globally are distressing. Creating the rupture of trigger points around survival, and security, and broken heartedness, that are creating significant...
Leadership Qualities
Over many coaching and executive leadership years, some leadership qualities have continued to surface consistently. And as I wade through my mandala collection of drawings that emerged over the more recent years of coaching, two snapshot picture stories stand out as...
Your Story Unfolding
As you deepen further into your unfolding, perhaps having walked through the threshold of a newer world dawning, you may have traversed another gateway from where you have been, to where you are travelling, into the greater wheel of time scheme. Have you been...
Looking Up
The year is brand new. And it offers a changed view, if you are inclined to do. To focus on Looking Up, and composing an improvement on the last one, for a better 2022. And to prepare for your new Looking Up view, you may choose to set a mood word or two as a recovery...
Fragrances of Love
Love comes in many fragrances, traditions, relationships, and conditions. And to take opportunities to spend some quality time and space, with a grateful pace, for the aroma of love to receive an extra embrace, is a chance for added grace. To appreciate what it is in...
Triumphantly, Ending the Year
There is no doubt that the last year has presented many opportunities for deep healing. Amazing chances, and choices, to overcome, and wade through challenges, with intense feeling. And the opportunity, to cultivate joy, and to appreciate, more greatly, what we hold...
My Happy Ending
We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us ~ Joseph Campbell. These words often form the pretext of discussions I have had with coachees as they experience life circumstances that have presented...
Up We’ll Go…
In anticipation of Father's Day this year, a love song dedicated to dads (with a little poetic licence here), particularly for those who's presence is missed, and who's strength and beauty is longed for, to be seen. With the continuing hard lock downs, and the many...
Dreams. And Landscapes
I was inspired to seek, after watching features on the ABC during NAIDOC week, some remnants of memories of a time away, on walkabout, when I visited the centre, of Australia. The spiritual centre. Of Ulura and Kata Tjuta. A beautiful view. It was on my list for many...
Self Care Aware
I have previously posted about the benefits of enchantment when navigating through times of change and challenge. As we now enter a new season, and a refresh in wellness and collective wellbeing, it is opportune to gain another reminder of Self Care, as topmost, in...
Metta
METTA, FOR ALL LIVING BEINGS (A Loving Psyche adaptation for your Mandala of Wholeness) May Loving Kindness, Surround And Abound And Hold You, Safe and Sound May Happy Abundance, Flow with Ease Radiating Blessings, For All in Need May Your...
Enchantment Enhancement
Recapturing a sense wonder and appreciation can create a quality that connects you to what enraptures you. To what lifts you into a better view. And enhances a joyful unfolding, and freshness, as a trueness to your you'ness. As each day unfolds into newness, while you...
We are here, Momentous cheer.
We've arrived. We are here. Momentous cheer. How refreshing to enter a new energetic sphere. The shifting of the ages continues, clear. We were in solid lockdown this time last year. So much had transpired, with milestones achieved, as we persevered. The process of...
Just one small minute
It is amazing what can be created in just one minute. Yesterday I drew a sketch. It took one minute. It wasn't perfect. Yet it created a minute of meditative pause, and a small piece of beauty, that wasn't there previously. After a period of stressful activity, it set...
Wheel of Time
For the beginning of a new year, consider taking the time, to refine...Your Mandala of Wholeness, Wheel of Time. Have you had the chance to rest, be kind, unwind? Let that be the question, and the foundation, for your next level of contemplation. As preparation, to...
Gratitude Attitude
I have been writing, my gratitudes. My Thank you, Thank You, attitudes. Big, and small. Feeling into them, with certitude, and magnitude. Emphatically. Thank You. Thank You. Thank You. To each, and All. For what we are. And what we do. To bring love, harmony, and...
True Creator You
Being in element is such a nourishing experience. Nothing to prove. Just passion enhancing the mood. Riveted by a talent, and nurturing an interest, in it's development, and expansion. At peace. In joy. In bliss. I gain such enjoyment, and always have, from watching...
How Full is Your Cup?
I have been in the mood for reconfiguring, my surroundings. I have recently been in the process of empty nesting, after a significant time of active parenting. Not that being a parent will change, just the daily aspects, of it's engagements. And not that I am making...